About 30-Day Fit Moves Challenge
The 30-Day Fit Moves Challenge: Sweat This, Not That!™ Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day...
The 30-Day Fit Moves Challenge: Sweat This, Not That!™
Get stronger, fitter and look better than ever with the 30-Day Fit Moves Challenge, the free app for iPhone and Apple Watch that offers fast, personalized, day-by-day workouts crafted by a team of fitness experts led by David Zinczenko, author of The Abs Diet and Eat This, Not That!
Each day for the 30 days, you’ll receive a challenge that works out your arms, legs or core. The exercises increase in difficulty over time. No equipment is required. And each takes less than 5 minutes a day!
Complete all 30 days, and you’ll be healthier and happier by the end—and ready to start another round!
Let’s get going! Let’s do this! Using the app, you’ll be able to:
LOSE WEIGHT AND BUILD MUSCLE Led by David Zinczenko (The Abs Diet, Eat This, Not That), the team at Sweat This, Not That! crafted quick but targeted exercises that work your arms and shoulders, core and legs, increasing the burn as the month goes on.
PERSONALIZE YOUR PROGRAM Our 3-minute Fitness Test determines your level for each area of focus, which you can easily adjust to meet your goals.
CUSTOMIZE TIMES You choose when you want to do each workout—and hit the “snooze” button to do it 15 minutes later.
GET MOTIVATED DAILY Each afternoon, you’ll get a tip that helps you workout smarter, so you can keep pushing all month long.
AND ACHIEVE YOUR GOALS! At the end of each challenge is a reward badge, which you can shared with friends and family.
Jun 21, 2015
Version 1.1.1
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and general improvements
Previous Versions
Here you can find the changelog of 30-Day Fit Moves Challenge since it was posted on our website on 2016-10-01 04:55:54.
The latest version is 1.1.1 and it was updated on 2024-04-22 08:34:00. See below the changes in each version.
30-Day Fit Moves Challenge version 1.1.1
Updated At: 2015-06-21
Changes: Jun 21, 2015
Version 1.1.1
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes and general improvements
30-Day Fit Moves Challenge version 1.1.1
Updated At: 2015-06-21
Changes: Jun 21, 2015 Version 1.1.1
This app has been updated by Apple to use the latest Apple signing certificate.
Bug fixes and general improvements
30-Day Fit Moves Challenge version 1.1.1
Updated At: 2015-04-24
Disclaimer
Official App Store Link
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